Dinetha: November 2015

Thursday, November 5, 2015

Put Baking Soda Under Your Eyes and the Results Will Be Amazing!

Baking soda is one of the most health beneficial and inexpensive household ingredients. Apart from being easily affordable, this common kitchen item can do wonders for your skin. Among other things, baking soda protects, heals and regenerates your skin, thus giving amazing results. Plus, it destroys skin pathogens, thus reducing the risk of acne and making your skin smoother, gentle and more radiant.

Baking soda face mask

Although this is the easiest method, you can always add other ingredients for better results.

Mix 1 tbsp. cool water with 1½ tbsp. baking powder.
Apply this mixture on your face and leave it to act for 5-10 minutes.
Then wash it off with lukewarm water, pat-drying with a clean towel.
Finally, apply some oil-free moisturizer.

Benefits of Baking Soda Face Mask

The greatest benefit of baking soda is its natural antibacterial properties, which prevent the appearance of acnes and spots. In addition, it has the ability to eliminate acne scars as well as speed up the process of acne healing.

It also inhibits the appearance of blackheads and pimples. In fact, it fights infections that cause blackheads and relaxes the skin around them, thus making it easier for you to extract.

This household ingredient is also highly beneficial for pores due to its anti-inflammatory properties. Plus, it absorbs oil to prevent pore clogging.

Wednesday, November 4, 2015

This Homemade Apple Vinegar is Proven to Melt Fat and Flush It Through Your Urine!

2:24 AM comment

This Homemade Apple Vinegar is Proven to Melt Fat and Flush It Through Your Urine!

Apple Cider Vinegar is the best natural treatment for excess weight. Apart from stimulating weight loss, it speeds your metabolism and improves your immunity. Best of all, it’s completely natural and extremely health beneficial.
Organic apples are most suitable for this recipe, which is best consumed unfiltered and unpasteurized.

The preparation is quite simple and time-effective.

PREPARATION:

There are a few methods of preparing homemade apple cider vinegar. You can either use the whole fruit or you can eat the flesh and use the leftovers including the peel and the seeds.

The second method is faster than the first one as it takes only two months to get your homemade apple cider vinegar. For this, you’ll need a large glass jar, the apple leftovers and thick gauze.

First, you leave the apple leftovers outside until they get brown. Then you put them in a jar and fill it with water. As you may add some more apple leftovers in the following days, it’s best to leave some space in the jar. Cover it with gauze and leave it in a warm, dark place.

In a few days you will see that the content of the jar gets thicker and a grayish layer i.e. fungus, forms on the surface. When you see this, don’t add apple leftovers any more. Leave the mixture for a month (or more) to ferment. After a month, you can start testing the vinegar. Try it so as to make sure it is strong enough for you. If it is, remove the fungus, strain the mixture and pour the vinegar into sterilized bottles.

Don’t worry if the vinegar is cloudy, because there will be some apple sediment. In case you don’t like this, strain it through thick gauze.

The method that includes whole fruits to make vinegar is almost the same. First, slice the apples, put them in a jar, then pour some water and leave it covered with gauze in a dark, warm place. However, this method takes about 6 months. The fungus that appears can also be used as a compress in treatment of various inflammations.

After 6 months, strain and pour the liquid into a larger jar and leave for another 4-6 weeks covered with gauze. Then it’s ready for use.

USE:

Every morning dilute 2-3 tsps. ACV in a glass of water. Drink it on an empty stomach. You can also add 1-2 tsps. honey to improve the taste.

EFFECTS:

A number of factors contribute to successful weight loss, such as diet, physical activity and last, but not least, genetics. No matter what contributes most to your excess weight, ACV will stimulate the breakdown of fat. On the average, you can lose five pounds a month and another ten pounds within a year if you stick to this dietary regime.

This Homemade Apple Vinegar is Proven to Melt Fat and Flush It Through Your Urine!

Monday, November 2, 2015

Food Health

Only one fruit will help you to Unclog And Clean Your Arteries

8:16 AM comment

Only one fruit will help you to Unclog And Clean Your Arteries

Resent study has shown that pomegranate extract is extremely helpful with cardiovascular diseases as it prevents the thickening of the coronary arteries due to fat accumulation known as atherosclerosis. This fruit reduces inflammation and regulates high blood pressure .It also improver the blood flow in the cardiovascular system of heart patients and that it why it prevents heart diseases and heart attacks.

11 Health benefits of pomegranate

Pomegranate lowers the body fat especially the most dangerous type of fat- visceral fat.
Rich in antioxidants and that is why it prevents heart diseases.
Decreases bad LDL cholesterol levels.
Reduces plaque deposits in the arteries and prevents blood clots.
Regular consumption of pomegranate prevents breast cancer, lymphoma, prostate cancer, and diabetes.
Pomegranate is rich in vitamin C which helps in the fight against infections.
It has anti-inflammatory properties which can help in defeating inflammations.
Pomegranate is a beneficial for your teeth as well.
Pomegranate improves liver function.
Pomegranate protects DNA.
It protects the newborns. A study has shown that drinking pomegranate juice during pregnancy helps in protecting the baby’s brain.

Firm, smooth and large pomegranate is the best choice. Good pomegranate is rich in color without blemishes and cuts.

Keep the fruit in dry and cool place and it will be eatable for a month. But if you place it in the fridge it will last for 2 months.

Raw pomegranate is always the best choice but you can consume it within salads and desserts.

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Sunday, November 1, 2015

Food Health

With Only 2 Cups a Day You Will Lose Belly Fat! Fast and Easy!

9:04 PM comment

With Only 2 Cups a Day You Will Lose Belly Fat! Fast and Easy!

Belly fat is a common cause of worry to both men and women. It affects even slim people with a flat stomach. When it comes to fat, there are two types – one fat is under your skin while the other is deeper inside your body, surrounding your internal organs, including your lungs, liver, heart etc. Apart from being unappealing, belly fat is also really unhealthy, especially visceral fat – the one that’s deeper in the abdomen. Excess belly fat can be the reason for type 2 diabetes, stroke, heart diseases, insulin resistance, some types of cancer, dementia, high blood pressure and many more.

There are a number of factors that contribute to excess belly fat, and the most common include your diet, lifestyle, and age. If you want to reduce your belly fat, it’s vital to make changes in your life. For example:
Exercise – Get into a habit of exercising moderately for 30 minutes at least 5 days a week.
Diet – Reconsider your diet in terms of nutrients. A healthy diet is essential for losing weight, and belly fat too.
Stress – Reduce stress and have enough rest.
Even if these lifestyle changes prove ineffective, you can still try an alternative solution.
This is the best homemade recipe to burn belly fat successfully: Ginger Lemon Honey Tea!!!

You need:
4 cups of water
1 peeled and sliced ginger
1 lemon
1 tablespoon of honey
You do:
Put the ginger in 4 cups of water, and boil it for 10 minutes.
Remove from the heat. Add the lemon juice. Mix it and add honey.
Drink one cup of this tea in the morning. For even better results, have 2-3 cups a day.
As ginger has thermogenic properties, it raises your body temperature thus stimulating the fat burning process in your body. Plus, ginger acts against cortisol production. Cortisol is a steroid hormone essential to the maintenance of homeostasis. It is also called “the stress hormone” because it regulates many of the changes that occur in the body in response to stress.